(to 12.00)

Jeanne Heal introduces an afternoon's programme of special interest to women.

Health and Beauty
Lady David Douglas-Hamilton explains exercises for waist and hips.

Design Forum
Grace Lovat-Fraser, James Gardner, and two members of the Townswomen's Guild, discuss the design of some familiar objects in everyday household use.

Music
Hedli Anderson sings some Victorian ballads.

Request
The editor chooses a special subject from viewers' letters.

Party Food
Marguerite Patten makes sandwiches and introduces Marianne Helweg to show viewers how Danish smorrebrod is prepared.

(to 16.00)

A visit to the Custom House Stadium, West Ham, to see some of the heats in this National League Match between these First Division teams.

A North-country comedy by Ronald Gow.
(Second performance)

(sound only)
(to 22.30)