The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast
A lively mix of music to start the day. Perfect for your pod!
Sleep is said to be a gift from God, and yet what happens when you simply can't drift off at night? Rosa Hunt investigates the science and the spiritual purpose of sleep. Show more
Radio Wales Breakfast
With Oliver Hides and Catrin Heledd
2 hours
on BBC Radio Wales FMAvailable for 9 months
Start the day with all the information you need. The latest news, travel and weather from Wales and the global stories that matter to you.
Wynne Evans
Rob's asking: have you ever told a little white lie?
2 hours, 56 minutes
on BBC Radio Wales FMAvailable for 9 months
Rob's asking: have you ever told a little white lie? Call or WhatsApp 03700 100 110. Show more
Oliver Hides takes your calls on hoarding, marriage and birdwatching. Call or WhatsApp 03700 100 110. Text 8 10 12. Show more
Comedian Ross Noble, film reviews, Foodie Friday recipes and music quiz Backtracks. Call 03700 100 110. Text 81012 Show more
Claire and the team with everything you need to know as you head home.
Artes Mundi 2024 winner Taloi Havini, writers Menna Elfyn and Joe Dunthorne on R3's Under Milk Woods, and musician Patrick Rimes on performing with Cerys Hafana and Sinfonia Cymru. Show more
Your team get ready to bring you a weekend of top sporting action.
H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales
H from Steps has a party playlist of girl bands, from The Bangles and Bananarama to Destiny's Child and The Spice Girls.
As BBC Radio Five Live
