The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast

A lively mix of music to start the day. Perfect for your pod!

Emma Goldman was called ‘one of the most dangerous women in America because of her commitment to anarchism. Elis James searches for Goldman’s 100-year-old connection to Ammanford. Show more

Start the day with all the information you need. The latest news, travel and weather from Wales and the global stories that matter to you.

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales. Show more

Jason takes calls on strikes, alcohol abuse and autobiographies. Call or WhatsApp 03700 100 110. Text 8 10 12. Tweet @bbcradiowales Show more

Cycling legend Geraint Thomas, allotment king Terry Walton, pop guru Justin Lewis, and test your music knowledge in Backtracks. Call 03700 100 110. Text 81012. Tweet @bbcradiowales

Claire and the team with everything you need to know as you head home.

How nuclear test veterans from Wales are seeking answers about the lasting impact of being exposed to radiation after witnessing huge explosions in the 50s and 60s. Show more

Molly Palmer plays classic tracks and features new music from Wales and beyond including Molly's Must Add from Mellt and Molly's Mix of radio bangers.

Eleri brightens your night-time with great music and chat. Call 03700 100 110. Text 81012. Tweet @bbcradiowales

Relax, unwind and chill out with an hour of classic and contemporary tunes.

As BBC Radio Five Live