The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast

A lively mix of music to start the day. Perfect for your pod!

Pontypool-born broadcaster Jenni Crane tells the astonishing undiscovered story of Myfanwy Haycock - one of the town's most endearing and talented female poets. Show more

Start the day with all the information you need. The latest news, travel and weather from Wales and the global stories that matter to you.

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales. Show more

John-Paul Davies takes your calls on recycling, foxes and the scariest films you've seen. Call or WhatsApp 03700 100 110. Text 8 10 12. Tweet @bbcradiowales Show more

Welsh actor Owain Arthur, scams advice hour with expert Tony Neate, and Shirley Ballas talks about how she is raising money for a mental health charity.

Everything you need to know as you head home.

Francis Jones embarks on a mission to fully embrace an eco-friendly lifestyle by making changes to his life within the four walls of his home and in the great outdoors. Show more

Vicki is in for Huw, playing classic tracks, introducing the Artist of the Week, and featuring new music from Wales and beyond.

Lorna brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

Relax, unwind and chill out with an hour of classic and contemporary tunes.

As BBC Radio Five Live