Delyth Liddell hears about the Churches Unlocked festival and how it hopes to foster connections between churches and their local communities. Show more

Everything you need to know as you wake up.

Do you have faith in the police? And do you still carry a wallet or purse? Get in touch - Call or WhatsApp 03700 100 110. Text 8 10 12. Email walesphonein@bbc.co.uk. Show more

Wynne wants to know if you have a favourite toilet stop when you're out and about. Call or WhatsApp him on 03700 100 110.

Lisa Fearne in the Foodie Friday kitchen, Gary Slaymaker reviews the new Transformers movie, and singer-songwriter Jake Shears on his new music. E mail Eleri@bbc.co,uk Show more

Everything you need to know as you head home.

The story of The Fabs, an all-girl band from Wales who rocked stages across Europe and Mexico City. It's a story of adventure, freedom and almost making it in a man's world. Show more

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

As BBC Radio Five Live