Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s. Plus, guess the mystery song in Stuck in the Middle. Text 81012, moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with Doctor Who stars Jodie Whittaker and Mandip Gill, Griff Rhys Jones and Strictly's Ellie Simmonds
2 hours, 30 minutes on BBC Radio Wales FM
Available for years
Jodie Whittaker and Mandip Gill on Sunday's Doctor Who special, Griff Rhys Jones on his 'Evening With', and Strictly star and Paralympian Ellie Simmonds are Carol's guests today. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day. Show more
Coverage of the day's sporting action. Show more
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
Indie hits, classic tunes, new tracks, a DJ Takeover by Ben Potter and the Wales Mix featuring Bethan's pick of the latest releases from Welsh artists.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live