The widespread view of politicians is that they're only in it for themselves. Former Welsh government minister Kirsty Williams asks what it’s going to take to change our minds. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Former Prime Minister Tony Blair says exams should be scrapped, is he right? And after 10, we’re talking about young carers. Is there someone in your family who helps you? Show more

Wynne wants to know the weirdest thing you've found at work. Get in touch with the programme. Call 03700 100 110. Text 81012. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Michelle Evans Fecci is in the Midweek Menu Kitchen, Laura Morgan from Hafal shares advice on adolescent mental health, and Steve Hackett chats about his forthcoming tour. Show more

Everything you need to know from Wales and the world.

Whether it's a toaster, a bike or a garden rake - we meet the repairers in Pembrokeshire, keeping our household items out of landfill. Show more

Huw Stephens is joined by Adam Walton as they select some of their highlights from last week's Green Man Festival.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

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