Bank Holidays transform the quiet seaside town of Barmouth into a hive of activity. We hear from the visitors and residents about what makes a bank holiday in Barmouth so special. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your response to the new energy cap - how concerned are you about this increase? And from 10, It's the August bank holiday weekend - are you planning on getting away? Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Becky Excell is in the Foodie Friday Kitchen with some quick and easy gluten-free recipes, film guru Gary Slaymaker reviews Beast, and Joe Lycett chats about his stand-up show. Show more

Everything you need to know from Wales and the world.

Nicola Heywood Thomas explores Wales as an exciting hub for comic books and animation. Show more

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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