To celebrate his 80th birthday, John Cale, one of the most influential figures in music ever, talks to Elis James about his incredible life and career from his six decades in music Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your experience of loneliness. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more

Wynne's virtual bus is out of the garage and he's asking Where in Wales is it? We play the Mystery Voice and let Wynne know what you're up to this weekend. Show more

Rhian Cadwaladr is in the Foodie Friday kitchen, movie guru Gary Slaymaker reviews the Doctor Strange sequel, and Pete Jones and Alan Curtis talk about the film Tosh. Show more

Everything you need to know from Wales and the world.

Nicola Heywood Thomas discusses new theatrical productions across Wales. Show more

With live commentary, analysis and special features. Your home for Friday night sport.

H from Steps takes you into the weekend with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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