Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
RuPaul's Drag Race UK star Baga Chipz and Olympic sprinter Iwan Thomas are Carol's special guests today
2 hours, 30 minutes
on BBC Radio Wales FMAvailable for years
Drag star Baga Chipz chats about RuPaul's Drag Race UK v The World for BBC3, and Olympic sprinter Iwan Thomas on going on the run for Channel 4's Celebrity Hunted. Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Coverage of the day's sporting action. Show more
Live commentary of Ospreys v Edinburgh (KO 5.15 PM) on all frequencies and online.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
BBC Introducing with Adam Walton
Cara Ludlow joins Adam
3 hours
on BBC Radio Wales FMAvailable for years
Adam is joined by Carmarthernshire singer songwriter Cara Ludlow and hosts a Helen Love listening party. Gareth Potter brings in Blue Rondo A La Turk.
See listings for BBC Radio 5 Live
