Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
"It's A Sin" star Callum Scott Howells and weatherman Owain Wyn Evans are Carol's special guests. Show more
Join Ian Hunt live from the Vitality Stadium as Swansea face Championship leaders Bournemouth whilst Cardiff play Huddersfield. Also Newport & Wrexham's FA Cup 1st Round matches Show more
Live coverage of Swansea City, Cardiff City, Wrexham and Newport County in action. Plus updates from Wales' second Autumn International rugby clash. Show more
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
BBC Introducing with Adam Walton
Mostly Gone But Not Forgotten Vol 2
3 hours on BBC Radio Wales FM
Available for years
A trawl through Adam Walton’s archive of session recordings, obscurities and demos from the last 25+ years of the programme.
See listings for BBC Radio 5 Live