Start the day with a lively mix of music and chat.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

Great music and great guests. The perfect mix for your Saturday.

It’s Thursday evening and the team have decided that they won’t be doing any hair cuts while The One Show is on. Until a demanding drag queen shows up... Show more

All the day's sport, including live commentary of Scotland v Wales in the Six Nations. All the build up from 2 with Cardiff v Coventry commentary available on FM & DAB in SE Wales. Show more

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live