Oliver Hides and guests discuss the prospects for re-starting grassroots sport and re-opening leisure centres - and why it matters
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Would £10 off a meal get you back to restaurants when they reopen? Show more
Owen plays feel good classics for your morning.
Wynne with the Mystery Voice, The Show Must Go On for performing arts students from Merthyr College and your good news stories
Survival skills expert Ray Mears talks about his new book called Wilderness Chef, The Ultimate Guide To Cooking Outdoors; and Ian Marber has top advice on food and nutrition. Show more
Everything you need to know as you head home.
Mo Jannah is on a journey to bust the myths and uncover the truths about knife crime. How much of what we think we think know about knife crime is actually true? Show more
Join Janice for brilliant songs from the 60's right through to today. Janice also introduces fresh new music and artists from Wales.
Great music, chat and teasers. Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
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