Comedian and self-confessed night-owl Sarah Breese is awake most nights and is wondering why. She's enlisted the help of sleep experts and won't rest until she gets some answers. Show more
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Today on the phone-in, Dot Davies is joined by Minister for International Relations and the Welsh Language, Eluned Morgan Show more
Owen plays feel good classics for your morning.
Wynne asks What Are You Looking At? in your corner of Wales. Share your good news stories and take a guess at the Mystery Voice Show more
Film guru Gary Slaymaker reviews Steve Coogan's satirical movie, 'Greed'; and comedian and author Jenny Eclair talks about her guide to the menopause called 'Older And Wider'. Show more
Everything you need to know as you head home.
Nicola Heywood Thomas reveals the winner of this years Books Council of Wales, Tir na n-Og Award, in the English language category. Show more
Mal presents another collection of some of the great songs from the last 60 years telling the stories behind the songs and how they were written and recorded.
Great music, chat and teasers. Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
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