Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel with Gareth Lewis and Nelli Bird. Show more
MPs are getting 2.7% extra from April, taking their salary to £79,468 do they deserve it? And how much time did you take off when your baby was born? Show more
Comedian Shappi Khorsandi tells Lynn about the inspiration for her latest live show. And she'll be finding out how to have optimum energy from nutritionist Susan Scott. Show more
'Pinch of Nom' food bloggers Kate Allison and Kay Featherstone talk about smashing book sale records with their new cookbook, and allotment guru Terry Walton has advice for April. Show more
Drivetime news, sport, weather and travel with Colette Hume and Bethan Clement.
In this first episode, Catrin Nye invites Baroness Tanni Grey-Thompson, journalist Will Hutton and blogger Jane Cook to encourage us to question everything. Show more
Legendary Newport songwriter & artist Jon Langford from The Mekons joins Adam to talk about their new album, Deserted.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.