Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel. Show more
Is it time to raise the smoking age to 21? And should parents be banned from posting pictures of their children online? Show more
Stars of Motown The Musical, Shak Gabbidon-Williams and Nathan Lewis chat to Wynne Evans about one of the most important musical revolutions of the 20th Century
Singer Will Young talks about his music and forthcoming album, 'Lexicon' and nutrition expert, Ian Marber reveals healthy eating tips in his book 'Man Food'. Show more
Drivetime news, sport, weather and travel. Show more
Food writer and restaurateur Simon Wright explores the social history and culture of Welsh food. In this episode he concentrates on the subject of Welsh Rarebit. Show more
Join Janice for brilliant songs from the 60's right through to today. Zefur Wolves are live in session
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.