Food writer Simon Wright challenges a home cook to get their dish on the menu of a top restaurant. Hairdresser Phillip Mungeam attempts to impress with his trio of Welsh lamb dish.

News, sport, weather and travel information with Gareth Lewis and Mark Hutchings.

Gareth Lewis sits in for Oliver Hides and takes listeners' calls on the day's big talking point in Wales.

Great music, conversation and daily general knowledge competition Quiz Break.

Eleri Sion's guests include Radio Wales Artists of the Week, the School.

Drivetime news, sport, weather and travel with Peter Johnson and Kayley Thomas.

Nicola Heywood Thomas talks to Welsh actress Menna Trussler and singer-songwriter Bronwen Lewis to talk about their roles in new film Pride.

Steffan Garrero presents all the sports news of the day, with big-name interviews and live commentary.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.