The prisoners working at the Clink Cymru restaurant at HMP Cardiff prepare for a sold-out Valentine's evening and a high tea event.
News, sport, weather and travel information, with Felicity Evans and Oliver Hides.
Ollie takes your calls on the day's big talking point in Wales. Reaction to the Boston explosions.
The latest on the Boston explosions, plus can working out in the gym cause a stroke? And has the price of petrol dropped enough?
Gardener Lynne Allbutt gives Louise a preview of the RHS show in Cardiff.
Drivetime news, sport, weather and travel, with Gareth Lewis and Nelli Bird.
Adam Walton meets Welsh scientists developing revolutionary new materials, from bulletproof ceramics, to containers that store nuclear waste for millennia without corroding.
Join the club for late-night music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.
