Wake up gently with easy music and topical chat.
Louise Elliott follows the progress of the inmates of Prescoed Prison working at the Clink Restaurant in Cardiff.
News, sport, weather and travel information.
A look at the biggest sporting stories making the headlines in Wales.
Wynne Evans sits in for Owen Money, with his own brand of music and humour.
Chris Corcoran sits in for Rhod and is joined by Eggsy from Goldie Lookin' Chain for comedy and banter.
Disability campaigner Rosie Moriarty-Simmonds compares the modern world with the one she grew up in and begins by focusing on the handling of pregnancy and childbirth.
Live Premiership football; Swansea City v Norwich City. In the Championship, Cardiff City v Watford.
Singer-songwriter Beth Orton performs live, fellow Laugharne Weekender Stuart Maconie pops in for a chat and British Sea Power are on the phone.
The best in new Welsh music, exclusive sessions, interviews and demos.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.