News, sport, weather and travel information with Bethan Rhys-Roberts and Oliver Hides.

With Sarah Montague and Justin Webb. Including Sports Desk; Weather; Thought for the Day.

Jamie Owen presents music and chat, advice, celebrity guests and listeners' calls.

Jason Mohammad introduces listener debate on the top stories of the day.

Another chance to hear Aled's 2007 interview with Sir Michael Parkinson.

Join Roy Noble and the team for great music and conversation.

Simon Wright challenges Welsh home cooks to get their dishes on the menu of top UK restaurants. Bus driver Mark Withers bakes cakes for a hotel famed for its afternoon teas.

Join Nick Servini and guests for a lively discussion about work and business.

Nicola Heywood Thomas explores the curious tale of science fiction's most prolific writer, the Rev Lionel Fanthorpe, who wrote a staggering 89 books in a three-year period.

Sitcom set in a comprehensive school. After a motivational speaker addresses the pupils of Tom Jones Comp, teachers Bryn and Glyn nearly lose the will to live.

Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.