With easy music and topical chat.

Home cooks try to get their dishes on the menu of top UK restaurants. Kate Jenkins from Swansea hopes her curry will prove to be hot stuff at a leading Indian restaurant.

News, sport, weather and travel information presented by Peter Johnson.

Gareth Rhys Owen takes a look at a busy weekend of sport.

Owen Money presents his own brand of music and humour.

Wales' stand-up star is joined by fellow comic Lloyd Langford for comedy chat and banter.

News and sport updates.

Harpist Catrin Finch is tested in the quiz where Welsh personalities are pitted against their brothers and sisters to see how well they know their siblings.

Football and rugby action, featuring Cardiff City away to Middlesbrough, and Cardiff Blues making the trip to Northampton in the European Cup.

Frank Hennessy presents the best in folk and acoustic music from the Celtic nations and around the world. With guests, live sessions, reviews of releases and the Welsh gig guide.

Beverley Humphreys presents a special interview with one of Britain's top entertainers, Brian Conley.

Chris picks out his favourite moments from past shows in the Friendly Garden.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.