Sarah Rowland-Jones investigates the life of St David. Who was he really? And is it possible that he actually made a pilgrimage to Jerusalem, a city which he longed to see? Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Are cigarette butts littering where you live? And who are the politicians that you admire? Call 03700 100 110. Text 8 10 12. Email Jason@bbc.co.uk. Tweet @bbcradiowales. Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Will Millard talks about his books designed to help toddlers get into nature; Jasmine Birtles shares financial advice; and Dara O'Briain chats about his So, Where Were We? tour. Show more

Everything you need to know from Wales and the world.

Tanni Grey-Thompson reflects on how disabled people are still years away from genuine equality. She remembers key moments in her own life and challenges government along the way. Show more

Gruff Rhys joins Huw to talk about his new album, the soundtrack to the film The Almond and The Seahorse. DD Darillo is Huw's Artist of the Week.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

See listings for BBC Radio 5 Live