Start the day with a lively mix of music and chat.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s, plus the weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

After Life star Kerry Godliman talks about the third and final series of the hit comedy. And King Gary's Laura Checkley chats about her new prison drama, Screw. Show more

Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day. Show more

Commentary of the Ospreys Champions Cup game against Racing 92 online, on digital TV and medium wave, plus the latest from the Dragons Challenge Cup game in Benetton. Show more

Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.

Adam Walton speaks with Evrah Rose about her album Kind Regards and plays an eclectic selection of excellent new Welsh music.

See listings for BBC Radio 5 Live