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Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Have we become too dependent on alcohol to have a good time? And what’s the best cover version of all time? Call 03700 100 110. Text 8 10 12. Email Jason@bbc.co.uk. Show more
Wynne wants to hear about the best thing you've ever made. Plus Wynne and Pudsey Bear's tour of Welsh primary schools continues. Call 03700 100 110, Text 8 10 12.
Masterchef: The Professionals' Rhodri Davies is in the Midweek Menu Kitchen; gardener Paul Smyth shares his expert advice; and Leona Lewis chats about her new music for Christmas. Show more
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From Birch Syrup to tree seeds - this week we look at a project that's testing different woodland products that could generate an income for Community Woodlands. Show more
Janice Long
Martyn Joseph talks about his new album 1960
2 hours, 57 minutes on BBC Radio Wales MW
Available for years
Adam Walton sit sin for Janice, and is joined by Welsh singer-songwriter Martyn Joseph. Plus brilliant songs from the 60's right through to today.
Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales
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