Jonathan Thomas takes a trip to Brecon Cathedral to see a new project aiding mental well-being by restoring the ancient priory gardens. Show more

Oliver and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

How noisy is your neighbourhood? Have you complained about a noise nuisance? And at 10, Climate scientist Professor Mary Gagen wants your questions about climate change. Show more

Wynne wants your fortune teller and horoscope stories, the Mystery Voice, we meet a new friend in Plus One and your good news and celebrations in the Happy Hour from 1. Show more

Kima Otung chats about her new single I'm Cute; Dr Peter Saul answers medical questions; and Daisy Maskell talks about her struggle with insomnia, the subject of a BBC documentary. Show more

Everything you need to know from Wales and the world.

Adam Walton explores our human struggle to feel connected with the natural world. Show more

Join Janice for brilliant songs from the 60's right through to today, including fresh new music and artists from Wales. In session, John Power (Cast, The La's, solo).

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

See listings for BBC Radio 5 Live