Hollywood star Michael Sheen tells how seeing his name in Port Talbot's now defunct weekly paper when he was a boy informs his passion for promoting new forms of local journalism.
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Dot Davies
Should pubs and restaurants close in Wales too?
2 hours, 30 minutes
on BBC Radio Wales Extra
Dot takes listeners' calls. Pubs and restaurants are closing in Scotland - can you see that happening here too? Show more
Wynne asks what have you done to raise money for charity? The Mystery Voice, The Show Must Go On for the Victory Gospel Choir in Swansea and your good news messages Show more
Bake Off's Rowan Williams chats to Eleri, Physiotherapist Steve Cannon has more advice and actress Tilda Cobham-Hervey on playing Helen Reddy in a new biopic called "I Am Woman". Show more
Everything you need to know as you head home.
Dot Davies presents a selection of chats recorded to mark Black History Month.
Radio Wales Sport
International Challenge Match: England v Wales
2 hours, 57 minutes
on BBC Radio Wales Extra
Live commentary of the International Challenge match between England and Wales. Kick-off 8pm. Available on all frequencies.
Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012
See listings for BBC Radio 5 Live
