How does your garden grow? Celebrating two decades of of horticulture, science and conservation at the National Botanic Garden in Carmarthenshire.

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Would you watch a Netflix series involving Harry and Meghan? And could a four day week work for you? Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Nadia Sawalha and her husband Mark Adderley talk about their new book called 'Honey, I Home-Schooled The Kids'; and Richard Osman chats about his novel 'The Thursday Murder Club'. Show more

Everything you need to know as you head home.

Welsh cricketer Roger Davis says he’s lucky to be alive after a passing doctor saved him. Show more

Join Chris Wathan as Wales play their first game of international football in over 9 months as face Finland in Helsinki in the first game of their Nations League campaign Show more

Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012

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