From Adam Walton finds out how we can reduce and dispose of pharmaceutical waste Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
As Caerphilly goes into lockdown is it time to close the pubs and clubs? And how have you found coronavirus testing in Wales? Show more
Wynne with the "unusual" Mystery Voice, which strange story is true in Wynne's Weird World and get in touch with your good news, birthday and anniversary messages. Show more
Nick Macleod from Cardiff's One Mile Bakery is in the Midweek Menu Kitchen making lemon meringue pie bars; and our king of the crops Terry Walton offers top allotment advice. Show more
Everything you need to know as you head home.
We visit a social enterprise in Corwen in Denbighshire keeping the rural community connected and promoting the well being of local people
Janice Long playing you great songs and new music from Wales, plus soulful UK R&B singer Kara Marni joins Janice for a lockdown session!
Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012
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