Phil Carradice talks to former National Servicemen in Wales, recalling some of their exploits in the UK and abroad between the late 1940s and the early 1960s. Show more

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

It's your reaction to the latest easing of lockdown restrictions in Wales. Do you welcome the changes and how will they affect you and your family? Show more

Owen plays feel good classics for your morning. It's also our first ever BBC Radio Wales show live from our new studios in Central Square, BBC Wales' new home in Cardiff.

Wynne with great music and chat, where the listeners are the stars of the show. Wynne wants to hear your weekend plans, what's going on in your part of Wales?

Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.

Everything you need to know as you head home.

Nicola Heywood Thomas reveals the winners of this year's Wales Book of the Year awards, a leading literary award celebrating writing in both English and Welsh. Show more

Mal presents another collection of some of the great songs from the last 60 years telling the stories behind the songs and how they were written and recorded.

Artists, musicians and performers share their memories of Chris Needs in this special programme looking back at his long career in music and broadcasting. Show more

See listings for BBC Radio 5 Live