Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel. Show more
Jason Mohammad
Today: Are prisons going 'soft'? And is rugby becoming too dangerous?
1 hour, 56 minutes on BBC Radio Wales Extra
Are prisons going soft? Would 'hotel-style' cells help rehabilitate offenders. Plus, is rugby too dangerous now? Show more
Wynne Evans chats to Graham Drinkwater who has been awarded an MBE in the New Year Honours List 2019 for his services to the RNLI in Holyhead. Show more
England & Northants rugby player James Haskell talks about his book 'Cooking for Fitness'; and Jasmine Birtles has good advice on mortgage deals & gym memberships in Midweek Money. Show more
Drivetime news, sport, weather and travel with Colette Hume and Mai Davies . Show more
In this episode, we visit the local garden centre - an award-winning family business in the Wye Valley, nurtured into a thriving and flourishing business.
Janice Long playing you great songs and new music from Wales. Janice's guests include Dan Amor, songwriter from Tregaron in Gwynedd, and Jay Aston from Gene Loves Jezebel
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.