Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel. Show more
Jason Mohammad
Respect for politicians and the obesity crisis
1 hour, 56 minutes on BBC Radio Wales Extra
Should we respect our politicians and protect them? Should we ban junk food to tackle the obesity crisis? Call 03700 100 110 / Text 8 10 12 Show more
Wynne speaks to Welsh adventurer Richard Parks live from Chile about his recent antarctic exploits. Plus he'll be discussing a very special African children's choir. Show more
Great music and great guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 8 10 12.
Drivetime news, sport, weather and travel with Nelli Bird and Gareth Lewis. Show more
Adam and a team of professional futurists examine possible technology advances for 2019
Join Janice for brilliant songs from the 60's right through to today. Janice also introduces fresh new music and artists from Wales.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.