Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel. Show more
Is it time to ban the private sale of fireworks and leave it to the professionals?
And, why don't men and women living in the UK want to join the army? Show more
Roger Jones caught TB as a child. He shares his memories of life in a special sanatorium for boys in Llandrindod Wells in 1951. Plus what to feed ducks in winter. Show more
Great music and great guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 8 10 12.
Drivetime news, sport, weather and travel. Show more
Gareth Gwynn's Twisted History of BBC Radio Wales
Part One: To Begin at the Beginning
28 minutes on BBC Radio Wales Extra
Comedy. Gareth Gwynn takes an irreverent look back at forty years of BBC Radio Wales. Show more
Adam sits in for Janice Long, playing great songs from the 1960s through to today.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.