Former British, Commonwealth and European welterweight champion Colin Jones reflects on how he has helped generations of Welsh boxers to achieve their goals.
News, sport, weather and travel information.
Ollie takes your calls on the day's big talking point in Wales.
Jason speaks to candidates from the six minor parties in Wales who are standing in the European Election.
Britain's favourite choirmaster Gareth Malone on how he hopes to find some decent voices in Wales when his tour comes to Cardiff next month.
Drivetime news, sport, weather and travel with Kayley Thomas and Peter Johnson.
Nicola Heywood Thomas talks to the photographer prepared to sleep on the streets to capture the true spirit of his subject - Wales' homeless.
Steffan Garrero presents Radio Wales Sport, including Boxing Hour with Steve Bunce and Barrie Jones.
Join Chris Needs in his Friendly Garden for music, laughter, chat and late-night teasers.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.