News, sport, travel and weather with Rhun ap Iorwerth and Sarah Dickins.

Cold Feet's Fay Ripley, Alan Thompson's interview with Michael Caine, Only Men Aloud's musical director Tim Rhys Evans and the man planning to get across Menai Strait in a Pumpkin.

Debate on the stories that matter to you. With Jason Mohammad.

Roy hooks up with Katherine Jenkins in LA. Patti Flynn talks about a music festival at Wales Millennium Centre and how the credit crunch could be good news for the caravan holiday.

News, sport, weather and travel with Oliver Hides and Felicity Evans.

Patrick Hannan keeps a close eye on who's in, out or just shaking it all about in Welsh politics, whether it's in Cardiff Bay, Westminster or Brussels.

News and travel updates, with a hill forecast.

Music and chat reflecting the rich Welsh cultural scene. Expect behind-the-scene gossip from the world of entertainment and top tips on what's on where.

Clive Norling, hugely respected in the world of rugby, talks to Phil Steele about how treatments, therapies, friends, family and faith helped him out of his depression.

News and sport updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.