An entertaining mix of music and chat to start your day.

Adam Walton visits the National Museum in Cardiff for an encounter with 'The Phantom', a rarely-seen fossil of the missing link between dinosaurs and birds.

The news magazine for those who live and work in the Welsh countryside. Rachael Garside visits a Vale of Glamorgan archaeology project, excavating at Tinkinswood and St Lythan's.

A service from St Mary's Roman Catholic Church, Holyhead led by the Rev Fr Dennis O'Connor.

Vaughan Roderick presents the weekly politics programme. A comprehensive review and preview of the political week, with interviews, news, views and gossip.

The behind-the-scenes story of the making of a "Christmas - The Story", a pioneering version of the Nativity in Cardiff, told through the eyes of Sally Humble-Jackson.

Dewi Griffiths presents music from the golden years of entertainment.

Mal Pope replays the best from this week's programmes as well as delving into the BBC Wales archives.

Steffan Garrero presents live coverage of Cardiff City v Birmingham City. (Online commentary is available - UK only - via bbc.co.uk/sportwales

Owen Money presents his own brand of music and humour.

Another chance to hear Peter Jackson meet the jockey Carl Llewellyn at Cheltenham to find out how he beat the pain barrier to get to the top.

Writer and broadcaster Phil Rickman looks at the demand for vampire-inspired novels.

Wales's former First Minister presents his personal guide to getting the most out of retirement. This week - the importance of keeping your mind active after giving up work.

Frank Hennessy and Amy Wadge explore their musical influences, and host the occasional acoustic session.

The BBC National Orchestra of Wales performs Mozart, Shostakovich and Beethoven in a concert from Theatr Hafren, Newtown, conducted by Leo Hussain with cellist Thomas Carroll.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.