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Duration: 35 minutes

First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM

Wales's former First Minister presents his personal guide to getting the most out of retirement. This week - the importance of keeping your mind active after giving up work.

Duration: 35 minutes

First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM

Wales's former First Minister presents his personal guide to getting the most out of retirement. This week - the importance of keeping your mind active after giving up work.

Duration: 30 minutes

First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM

... After Work. Wales's former First Minister presents his personal guide to getting the most out of life after 60, beginning with planning your retirement. Episode 1 of 4.

Duration: 35 minutes

First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM

Wales's former First Minister presents his personal guide to getting the most out of retirement. This week - the importance of keeping your mind active after giving up work.