Bethan Rhys Roberts and Rhun ap Iorwerth present the breakfast programme for Wales.
Jamie and Louise get dieting tips from the woman who has lost 11 stone in two years.
Jason Mohammad sits in for Richard Evans for debate on the stories that matter to Wales.
Roy chats to barrister-turned-author Matthew Hall about his first crime novel, The Coroner.
Drivetime news, sport, weather and travel with Oliver Hides and Felicity Evans. With headlines every half hour.
Nick Servini follows Dr Paul Thomas into a lingerie factory to find out if they can cope without managers.
News and travel updates, with a hill forecast.
Steve James presents coverage of Histon v Swansea.
News, travel and weather updates.
Chris Needs with music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.