Bethan Rhys Roberts and Oliver Hides present the breakfast programme for Wales. With news, interviews, sport, weather and travel information.

Careers coach Tony Charles has tips for protecting your job in 2009 and advice should redundancy strike.

Richard Evans with two hours of debate on the stories that matter to Wales.

Roy hears how small everyday actions can change the world for the better.

Drivetime news, sport, weather and travel with Melanie Doel and Felicity Evans.

Phil George talks to Welsh entertainer Max Boyce about the values that have stayed with him throughout his life.

News and travel updates, with a hill forecast.

Join the evening team for an eclectic mix of music and chat reflecting the rich Welsh cultural scene. Live sessions, gossip from the world of entertainment and what's on where.

Shan Cothi spends a day with the star of BBC's Holby City and Last Choir Standing Sharon D Clarke.

News, travel and weather updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.