Sarah Dickins and Oliver Hides present the breakfast programme for Wales.

Jamie and Louise discuss what to do with unwanted Christmas gifts, plus the Welsh Country magazine treasure hunt and the man who is in training to run three marathons in three days.

Mai Davies sits in for Richard Evans with debate on the stories that matter to Wales.

Roy discovers a 'hidden gem' on Caerphilly mountain and talks to Dan Jones from ancestry.co.uk about 250 years of trade directories being available online.

Drivetime news, sport, weather and travel with Felicity Evans and Peter Johnson. With headlines every half hour.

Roy Jenkins visits St Winefide's Well at Holywell in Flintshire.

News and travel updates, with a hill forecast.

Join the evening team for an eclectic mix of music and chat reflecting the rich Welsh cultural scene. Live sessions, gossip from the world of entertainment and what's on where.

Adam Walton discusses what technologies may be making the headlines in 2009 and hears how the games industry is bucking the recession.

News, travel and weather updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.