Wake up and embrace the day with Gaby Roslin and the team and Jay Flynn returns with his Virtual Quiz. Show more

Author, comedian and TV personality Ruby Wax chooses her Tracks Of My Years. Plus there’s De Ja Woo, Album and Record Of The Week, and more Ten To The Top. Show more

Tina and guests discuss dementia, anti-tourist sentiment in Tenerife, staying in touch with a former partner's family and over-enthusiastic celebrations.

Music Police... assemble! DCI Mills is back, reviewing some of the annoying earworms that have been bothering poor, unsuspecting listeners over the last few weeks. Show more

Sara hears your stories from village fetes and carnivals... the good, bad or embarrassing! Plus plenty of giggles and some fab music. Show more

Sara plays the biggest and best tunes to get you up dancing! Including songs from Basement Jaxx, Rick James, The Stone Roses & many more!

Jo plays 30 minutes of grunge anthems, to mark 30 years since the death of Nirvana frontman Kurt Cobain.

Maggie Rogers plays a sofa session for Jo, including tracks from her new album Don't Forget Me. Plus, the Thursday Theme is Robert Downey Jr, as the actor celebrates a birthday! Show more

Lauren Alaina joins Bob backstage at C2C to spill the details of her recent wedding and to introduce two fantastic live songs as well! Show more

As April is upon us, Trevor has put together 7 songs all with a female name in the title! But can you guess what they are?

Soul, R&B, Funk, Disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

Phil officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There and Ravio 2, to go big, then go home! Show more

Vernon opens his 90s house party to Betty Boo, Roni Size and Rosie Gains. Show more

Welcome 'Bore Dahlings’ to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings! We’ve reached FRIDAY! What's your favourite way to spend a weekend? Show more