At 6.15 Pause for Thought with Zia Chaudhry.

And at 9.15 Pause for Thought with Rob Gillion.

Including Tracks of My Years, in which a celebrity picks their ten favourite tunes.

Talking to people who make the headlines.

A selection of country music, including archive classics and modern recordings.
PHONE [number removed] for details of music played this evening

Classic blues and the cream of new releases. Plus a set from Average Blues Band.

11/11. The rock'n'roll enthusiast spins lesser-known vintage recordings from his vast collection.

New series 1/6. Return of the panel show that combines comedy and rock'n'roll, hosted by Rowland Rivron (on drums). This week the mixture of live music and improvised comedy is provided by Eurovision winner Katrina, comedian Steve Furst , piano 40-a-day man Steve Brown and the bass player formerly known as Crazy Dave Catlin Birch.
Repeated on Saturday at 1.30pm Producer Will Saunders

Go to www.radiotimes.com today for guest details

including at 1.30am Pause for Thought with Michael Ford.

3.30 as 1.30