It's the final day of Vernon's ULTRA Ultramarathon Challenge for Children in Need and Zoe's at the finish line! Show more

Making your mid-mornings memorable, Gary's bringing big tunes, big names and big laughs. Whatever you're up to, Gary wants to hear from you - email gary.davies@bbc.co.uk. Show more

Jeremy discusses the Al-Shifa hospital in Gaza, being de-banked, a veteran who says he’s lost 15 of his army colleagues to suicide and workplace pranks. Show more

All the music today has been picked by two projects that are supported by BBC Children in Need: Carers First in Medway and Kent, and Nottingham's Community Recording Studio. Show more

Starting in 1993 and working through the years, with 30 minutes of top tunes picked by Scott. Show more

It's All-Request Friday and Sara wants to hear from you on 88291 or sara.cox@bbc.co.uk. Show more

Get lost in music and feel so alive with Michelle Visage at her Fabulous Friday party! Expect to hear classic pop, disco, dance and RnB anthems from the hostest with the mostest. Show more

Michelle's Mood is... HEROES AND SHEROES! Your weekly 30 minutes of non-stop bops... but what has Michelle packed into her handbag this week? Show more

DJ Spoony, the CEO of party vibes, plays throwback 90s classics to make your body move!

A non-stop party of feel-good dance floor fillers and brilliant beats to make you move! Plus, Leona Lewis chooses the tracks that take her back in Rewind Selector. Show more

DJ Spoony hits the decks live to mix a glamourous, uplifting selection of cherished tunes and deeper cuts, from soulful house to UK Garage and excellent dance floor fillers! Show more

Johnnie marks the first ever Tommy Vance Friday Night Rock Show on Radio 1, back in 1978.
Also, Dolly Parton features on 'This Week In Rock', and Corey Taylor picks his Rock God. Show more

Ahead of a UK tour, Ice Cube joins Rom to talk about his early days in NWA, Hip Hop inspirations and a raft of tunes including It Was A Good Day. Show more

Jo is joined by fans, stars and writers of Doctor Who as she takes a trip through the Whoniverse to discover the amazing stories behind the rise and fall of a British institution Show more

From its cancellation in 1989 to its place at the forefront of the TV schedule, Jo Whiley has a behind the scenes look at the regeneration of our favourite Time Lord Show more

Sylvester McCoy, the Seventh Doctor, shares a fascinating hour with us as he takes us through the soundtrack of his remarkable life. A brilliant hour spent with Sylvester! Show more

Sophie EB packs an hour full of upbeat tunes from Shakira, Bastille, Taylor Swift, The Beatles & more! Plus a brilliant Disco Wonderland theme that'll have you asking for more...! Show more