Vernon's in the Peak District for the third day of his ULTRA Ultramarathon Challenge for Children in Need! Show more

Richie sits in while Vernon takes on his Children In Need Ultra Ultra Marathon Challenge, with regular updates from The Big Man himself as he pounds across the country. Show more

Jeremy discusses Labour MPs rebelling over calls for ceasefire in Gaza and the 25th birthday of Viagra, and he checks in with Vernon on the third day of his Ultra Ultramarathon. Show more

Alfie Boe and Olympic race walker Tom Bosworth join Scott for day 3 of Vernon's Children in Need challenge. Find out more and how to donate at bbc.co.uk/vernon Show more

Sara gets you through teatime with plenty of giggles and some fab music. Show more

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7.00-7.30pm to soundtrack listeners’ weekday evening. Show more

As Vernon nears the end of his third mammoth day of walking, Jo has the best tunes to get him there! There's also a Thursday Theme about marathon perils! Show more

Thirty minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

You better WERK! Prepare to slay with lip-sync worthy belters from Shania, Whitney, George Michael, and, of course... RuPaul.

Also, RuPaul's BFF Michelle Visage selects a tune.

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings! With Vernon's challenge underway, tell us about a challenge you’ve conquered this AM? Show more