Nicole, Davina and Jim are Zoe's guests for another Friends Round Friday! Show more

Singer, songwriter and record producer Cathy Dennis chooses her final Tracks of My Years. Plus, two more contestants take on Vernon's music quiz Ten to the Top. Show more

Jeremy discusses the hunt for the terror suspect who escaped from jail, whether school uniform rules are too strict, women serving on the front line in Ukraine and a yoga class. Show more

Scott's having to explain some old tech to the younger members of the team. Plus, his chat with Kylie Minogue is out today on BBC Sounds! Show more

Starting in 1998 and working through the years, with 30 minutes of top tunes picked by Scott. Show more

It's All-Request Friday and Sara wants to hear from you on 88291 or sara.cox@bbc.co.uk. Show more

Have a boogie oogie oogie at Michelle's Fabulous Friday party, expect non-stop party classics to shake your groove thing to. Apply glitter with gay abandon. Show more

Michelle's Mood is... HAPPY! Non-stop bops to shake your groove thing to. Expect to hear Pharrell, Whitney, Cyndi Lauper and more. Forget your troubles come on get happy! Show more

DJ Spoony, the CEO of party vibes, plays 90s dance floor classics to make your body move!

A non-stop party of feel-good dance floor fillers and brilliant beats to make you move! Plus, DJ Michael Gray chooses the tracks that take him back in Rewind Selector. Show more

DJ Spoony hits the decks live to mix a glamourous, uplifting selection of cherished tunes and deeper cuts, from soulful house to UK Garage and excellent dancefloor fillers! Show more

QPR head coach Gareth Ainsworth is a rocker AND he's in his own band, The Cold Hearts. But who inspired him the most? He's choosing this week's Rock God! Show more

Romesh reaches L in his alphabetical journey through hip hop... L is for Lost Boyz and lyricism. Plus, there's tunes from Ice Cube, Eve and Coi Leray. Show more

Matt Willis shares the songs and artists that soundtrack his life ahead of Busted's set at Radio 2 in the Park 2023. From Madness to The Prodigy, Vanilla Ice to Foo Fighters. Show more

Ahead of her set at Radio 2 in the Park, Beverley Knight shares the songs and artists that soundtrack her life. From Sam Cooke to Prince, Chaka Khan to Raye. Show more

Angela Griffin handpicks some blues-busting songs to guide you through tough times, featuring Louis Armstrong, Ariana Grande and London Grammar. Show more

Sophie brings you an hour of anthems, and a theme set in the East Midlands... featuring Lady Gaga, Coldplay, Tears for Fears and loads more! Show more