Wake up and embrace the day with Zoe, Jamie Oliver and Jay's Quiz! Plus another pair of tickets to Radio 2 in the Park! Show more

Singer, songwriter and record producer Cathy Dennis chooses her Tracks of My Years all this week. Plus, two more contestants take on Vernon's music quiz Ten to the Top. Show more

Jeremy discusses who's to blame for the concrete crisis with Bridget Phillipson, the anatomy of a prison break, why vet bills are soaring, and birthday hoggers. Show more

Scott's got a musical theatre surprise for some listeners on their first day back at school! And can the Music Police crack this week's annoying earworm for Hayley and mum Pauline? Show more

Sara wants to know the things you've done for the first time this week. Have you tried gnocchi? Gone wild swimming? Visited a new country? Plus, Groove is in the Start. Show more

Sara plays the biggest and best tunes to get you up dancing featuring Queen, Culture Beat, Olly Murs and many more!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7:30pm to soundtrack listeners’ weekday evening.

Jo has the Thursday Theme: songs relating to Idris Elba, to mark the actor's Birthday. Show more

Just got an hour? All the country you need to know, right here! Brand new exclusive music from the Cadillac Three, a tribute to Jimmy Buffett and much more! Show more

Thirty minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

Taking you back to those glorious 90s festival days, just as the sun goes down. Featuring Blur, Lenny Kravitz and Massive Attack.

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings. To celebrate Grandparents Day, what is your favourite grandparent story? Show more