Wake up and embrace the day with Nicki Chapman sitting in for Zoe! Show more

Stereophonics Kelly Jones - currently playing with side project Far From Saints - chooses his penultimate Tracks of My Years. Plus, music quiz Ten to the Top is back at 10:30. Show more

Jeremy discusses regulations around holiday lets, what you've flushed down the toilet and regretted, David Baddiel and his reluctant atheism and tenuous claims to Irishness.

Jane in Grimsby has found Scott's first ever appearance on Top of the Pops! It's from April 1999 and Scott looks about 15... baggy jeans, spiky hair and awkward arms. Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7:30pm to soundtrack listeners’ weekday evening.

Jo has the Thursday Theme: spelling songs, to mark the birthday of Scrabble inventor Alfred Moser Butts. Show more

Just got an hour? All the country you need to know, right here! Brand new exclusive music from the stars of today rubbing shoulders with all-time classics and much more besides.

It's Thursday which means Trevor has a themed Mag 7! This week it is seven songs all connected to the home!

Soul, R&B, funk, disco and everything in between. Play Trevor's signature game, 5 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Midnight Caller and Ravio 2, to go big, then go home! Show more

Fearne's all about the good vibes, with some uplifting 90s tunes from Fatboy Slim, Take That and M People.

Welcome, Bore Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings!