Wake up and embrace the day with Zoe Ball and Michael Bublé! Plus, Jay's got another Quiz! Show more

Michael Bublé co-hosts the show with Zoe, talking about his latest UK tour Higher.

There's also some of Michael's favourite songs in a special Mick Your Own Playlist. Show more

David Harewood - actor, director, author and activist - chooses his Tracks of My Years all this week. Plus, Radio 2’s new mid-morning music quiz Ten to the Top is back at 10:30. Show more

Jeremy discusses home insulation, Paul O'Grady's love of dogs, singing at primary school and driving test backlogs.

Give your afternoon the boost it deserves. Anita motivates the nation with back to back tunes and plenty of shenanigans. To get involved, email anita.rani@bbc.co.uk. Show more

Sara wants to know your light-hearted career lows in 6 words! She also plays Groove is in the Start and First and Last! Show more

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Just got an hour? All the country you need to know, right here! Brand new exclusive music from the stars of today rubbing shoulders with all-time classics and much more besides.

Trevor Nelson has no music planned and is leaving it down to you for two hours. To get your song on air, email Trevor@bbc.co.uk or text 88291.

As part of Let It Grow, BBC gardener Jacqui Brocklehurst gives OJ tips for planting wild plants and flowers. Show more

Prepare to swoon! This mixtape features more tunes than you can shake a magazine pull-out poster at! Featuring Peter Andre, Adam Rickitt and J-Lo.

Welcome 'Bore-Dahlings’ to the Owain Wyn Evans show filled with Airdrum Anthems and your daily musings! Bore-dahlings...what are you NOT allowed to eat in bed? Show more