Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
Georgina Wroe sits in - from farming, food, gardening, local history and a sofa guest.
Stephen Foster
Lesley's live from Needham Market for the Paralympic Flame
2 hours on BBC Radio Suffolk
Lesley Dolphin sits in.
Lesley takes the show to Needham Lake for a Paralympic Flame special. She'll bring you the flavour of the festivities, as well as the day's main news.
Paul Jewell and Michael Chopra look ahead to Ipswich Town's match at Blackpool and we preview the weekend's non league games locally, which see a number of Suffolk's sides in FA Cup action. Show more
New music from unsigned bands across Suffolk.
Antonia Brickell sits in with evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.