Terry broadcasts live from Christchurch Park for an Olympic Torch Relay special.

Rachel Sloane sits in with great music and features plus a chance to win an ugly mug.

Georgina Wroe sits in - from farming, food, gardening, local history and a sofa guest.

With news and all sorts of music for your journey home.

New music from unsigned bands across Suffolk and we're live from Latitude.

Antonia Brickell sits in with evening entertainment. Call in on 0845 30 50 007.

Late night music with the mystery year and Fab 5. Call 0845 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.