Start the day with the man with the Ugly Mug. Show more
With yet more violent disturbances in London last night and new problems in Birmingham, Liverpool and Bristol the nations is asking how do we stop rioting. Show more
Lesley Dolphin
Derek Cooper traces his Suffolk family back 300 years
3 hours, 30 minutes on BBC Radio Suffolk
Derek Cooper has traced his Suffolk family back 300 years, there's an invitation to view Otley Hall and a chat with Steve Allman about the charity Out and About. Dolphin's Dart is at Yaxley. Show more
The government is recalling Parliament as it tries to prevent a repeat of the riots which spread across London and other cities last night, Stephen brings you the story. Show more
Full coverage of Ipswich Town v Northampton Town in the Carling Cup first round. Commentary available on FM only. Your calls to Kevin Beattie and Graeme Mac at full-time on 01473 21 21 21. Show more
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.